{"id":70,"date":"2021-06-10T23:21:22","date_gmt":"2021-06-10T23:21:22","guid":{"rendered":"https:\/\/rutherfordoutdoor.org\/?page_id=70"},"modified":"2021-11-29T16:03:17","modified_gmt":"2021-11-29T21:03:17","slug":"running","status":"publish","type":"page","link":"https:\/\/rutherfordoutdoor.org\/running","title":{"rendered":"Running"},"content":{"rendered":"

Are you an beginning runner searching for a way to get started? Or do you live to compete in great local events? If either of these sound like you then you’ll be thrilled to know that ROC supports a Facebook running club<\/a> and manages the Rutherford Race Series<\/a> between February and Thanksgiving. Runners receive points, with awards presented to point leaders at the end of the series. Be sure to put\u00a0our next race event\u00a0on your calendar to participate!<\/p>\n

Check Out All Running Trails Below:<\/h2>\n
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Alexanders Ford<\/h2>\r\n
\"Alexanders<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 2.6 mile loop <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Bearwallow Mountain Trail<\/h2>\r\n
\"Bearwallow<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1 mile one-way <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Broad River Greenway<\/h2>\r\n
\"Broad<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 12.9 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Buffalo Creek Park<\/h2>\r\n
\"Buffalo<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 3.5 mile loop (connects to Weed Patch Trail) <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Catawba Falls Trail<\/h2>\r\n
\"Catawba<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1.05 miles - one way <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Chimney Rock State Park<\/h2>\r\n
\"Chimney<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 4+ miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Cowpens National Battlefield<\/h2>\r\n
\"Cowpens<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 4.5 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Crestview Park Walking Path<\/h2>\r\n
\"Crestview<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 0.3 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Dittmer-Watts Nature Trail Park<\/h2>\r\n
\"Dittmer-Watts<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 3.5 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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FENCE Trails<\/h2>\r\n
\"FENCE<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 6 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Florence Nature Preserve<\/h2>\r\n
\"Florence<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 5+ miles ( Multiple Trails) <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Green River Game Lands<\/h2>\r\n
\"Green<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 16 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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ICC Trails<\/h2>\r\n
\"ICC<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 3.3 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Joseph McDowell Historical Catawba Greenway<\/h2>\r\n
\"Joseph<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1.4 miles one-way <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Lake James State Park<\/h2>\r\n
\"Lake<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 25+ miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Lake Lure Town Center Walkway<\/h2>\r\n
\"Lake<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 0.5 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Missing 40 Trail<\/h2>\r\n
\"Missing<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1 mile loop <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Morse Park Trails<\/h2>\r\n
\"Morse<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1 mile <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Norman Wilder Forest<\/h2>\r\n
\"Norman<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
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Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 1.3 miles one-way <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Old Fort Gateway Trails<\/h2>\r\n
\"Old<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 6 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
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Purple Martin Greenway<\/h2>\r\n
\"Purple<\/div>\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
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Length 2 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Rocky Broad Riverwalk<\/h2>\r\n
\"Rocky<\/div>\r\n
\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 0.13 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Rumbling Bald at Chimney Rock State Park Trail<\/h2>\r\n
\"Rumbling<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 1.5 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Rutherford County Walking Path<\/h2>\r\n
\"Rutherford<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 0.5 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

South Mountains Christian Camp<\/h2>\r\n
\"South<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 3+ Miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

South Mountains Game Lands<\/h2>\r\n
\"South<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 20 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

South Mountains State Park<\/h2>\r\n
\"South<\/div>\r\n
\r\n
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Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 40 miles - multiple trails <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Strawberry Gap<\/h2>\r\n
\"Strawberry<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 3 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Summey Park Walking Trails<\/h2>\r\n
\"Summey<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 0.25 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Thermal Belt Rail Trail<\/h2>\r\n
\"Thermal<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 13.5 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Trombatore Trail<\/h2>\r\n
\"Trombatore<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\"\r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 2.4 miles (one way) <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Vaughn Creek Greenway<\/h2>\r\n
\"Vaughn<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length .75 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n
\r\n \r\n

Weed Patch Mountain Trail<\/h2>\r\n
\"Weed<\/div>\r\n
\r\n
\r\n

Difficulty<\/h3>\r\n
\r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n \"{{ \r\n <\/div>\r\n <\/div>\r\n
\r\n

Activities array<\/h3>\r\n
\r\n \r\n \"Hiking\" \r\n \r\n\r\n \"Walking\/Running\" \r\n \r\n\r\n \"Cycling\" \r\n \r\n \"Equestrian\" \r\n \r\n \"Paddling\" \r\n \r\n \"Disc \r\n \r\n <\/div>\r\n <\/div>\r\n
\r\n

Length 8.6 miles <\/em><\/span><\/h3>\r\n <\/div>\r\n <\/div>\r\n <\/a>\r\n <\/div>\r\n \n","protected":false},"excerpt":{"rendered":"

Are you an beginning runner searching for a way to get started? Or do you live to compete in great local events? If either of these sound like you then you’ll be thrilled to know that ROC supports a Facebook running club and manages the Rutherford Race Series between February and Thanksgiving. 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