# Rutherford Outdoor Coalition: Explore\.Exercise\.Volunteer

> The Rutherford Outdoor Coalition is a grassroots advocacy organization in Rutherford County, NC that promotes and improves outdoor recreation\.

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## Pages
- [Volunteer](https://rutherfordoutdoor.org/volunteer)
- [ROC Events](https://rutherfordoutdoor.org/events)
- [Become a Member](https://rutherfordoutdoor.org/become-a-member)
- [ROC Monthly Newsletter](https://rutherfordoutdoor.org/newsletter)
- [Trails](https://rutherfordoutdoor.org/trails-overview)
- [About Paddling in Rutherford County](https://rutherfordoutdoor.org/paddling)
- [Get Involved](https://rutherfordoutdoor.org/get-involved)
- [Activities to Enjoy the Great Outdoors in NC](https://rutherfordoutdoor.org/activities)
- [Hiking and Walking Trails](https://rutherfordoutdoor.org/hiking-walking)
- [Sponsor](https://rutherfordoutdoor.org/sponsor)
- [Horseback Riding](https://rutherfordoutdoor.org/horseback-riding)
- [Tips and Tricks](https://rutherfordoutdoor.org/tips-and-tricks)

## Posts
- [March 2025 Newsletter](https://rutherfordoutdoor.org/march-2025-newsletter)
- [Broad River Recovery in Rutherford County](https://rutherfordoutdoor.org/broad-river-recovery-in-rutherford-county)
- [September 2025 Newsletter](https://rutherfordoutdoor.org/september-2025-newsletter)
- [August 2025 Newsletter](https://rutherfordoutdoor.org/august-2025-newsletter)
- [July 2025 Newsletter](https://rutherfordoutdoor.org/july-2025-newsletter)

## Memberships
- [ROC Individual/Family Membership](https://rutherfordoutdoor.org/register/2040-2)
- [Partner \- One Time \- Silver Level](https://rutherfordoutdoor.org/register/partner-one-time-silver-level)
- [Partner \- One Time \- Non\-Profit Partner](https://rutherfordoutdoor.org/register/partner-one-time-non-profit-partner)
- [Partner \- One Time \- Gold Level](https://rutherfordoutdoor.org/register/partner-one-time-gold-level)
- [Partner \- Yearly \- Bronze Level](https://rutherfordoutdoor.org/register/partner-yearly-bronze-level)

## MailPoet Page
- [MailPoet Page](https://rutherfordoutdoor.org/?mailpoet_page=captcha)
- [MailPoet Page](https://rutherfordoutdoor.org/?mailpoet_page=subscriptions)

## Age Group
- [10\-14](https://rutherfordoutdoor.org/age-groups/14-oct)
- [9 \& under](https://rutherfordoutdoor.org/age-groups/9-under)
- [15\-17](https://rutherfordoutdoor.org/age-groups/15-19)
- [18\-19](https://rutherfordoutdoor.org/age-groups/18-19)
- [70 \& over](https://rutherfordoutdoor.org/age-groups/70-over)

## Become a Member \- Membership Benefits Businesses Discount
- [Scoop \(Lake Lure and Rutherfordton locations\)](https://rutherfordoutdoor.org/bm-member-discounts/scoop-lake-lure-and-rutherfordton-locations)
- [Grumpy's Bike Shop](https://rutherfordoutdoor.org/bm-member-discounts/grumpys-bike-shop)
- [Old Rock Cafe](https://rutherfordoutdoor.org/bm-member-discounts/3087)
- [Barley's Taproom \& Pizzeria](https://rutherfordoutdoor.org/bm-member-discounts/barleys-taproom-pizzeria)
- [Chimney Rock State Park](https://rutherfordoutdoor.org/bm-member-discounts/chimney-rock-state-park)

## Broad River Paddle Trails
- [Broad River Section 4 \(River Rd to Grays Rd\)](https://rutherfordoutdoor.org/broad-river-paddle-trail-sections/broad-river-section-4-river-rd-to-grays-rd)
- [Broad River Section 10 \(US 221 to US 221\-A\)](https://rutherfordoutdoor.org/broad-river-paddle-trail-sections/broad-river-section-10-us-221-to-us-221-a)
- [Broad River Section 11 \(221A to Lake Houser\)](https://rutherfordoutdoor.org/broad-river-paddle-trail-sections/broad-river-section-11-221a-to-lake-houser)
- [Broad River Section 3 \(Clark Rd to River Rd\)](https://rutherfordoutdoor.org/broad-river-paddle-trail-sections/broad-river-section-3-clark-rd-to-river-rd)
- [Broad River Section 1 \(Lake Lure Dam/Island Creek Rd to Rock Springs Ch Rd\)](https://rutherfordoutdoor.org/broad-river-paddle-trail-sections/broad-river-section-1-lake-lure-dam-island-creek-rd-to-rock-springs-ch-rd)

## Cycling Tours \- Race Details
- [TOUR DE PUMPKIN](https://rutherfordoutdoor.org/cycling-tours-race/tour-de-pumpkin)
- [Spin\-tennial Bike Fest Challenge](https://rutherfordoutdoor.org/cycling-tours-race/spin-tenial-bike-fest-challenge)

## Sponsors \(Events\)
- [Associated Printing](https://rutherfordoutdoor.org/sponsor-events/associated-printing)
- [The Bicycle Thrift Shop](https://rutherfordoutdoor.org/sponsor-events/the-bicycle-thrift-shop)
- [Rutherford Regional Health System](https://rutherfordoutdoor.org/sponsor-events/rutherford-regional-health-system)
- [Plum Natural](https://rutherfordoutdoor.org/sponsor-events/plum-natural)
- [Grumpy's Bike Shop](https://rutherfordoutdoor.org/sponsor-events/grumpys-bike-shop)

## Events Calendar
- [November Mountain Bike Ride](https://rutherfordoutdoor.org/event-calender/november-mountain-bike-ride)
- [Broad River Fun Paddle](https://rutherfordoutdoor.org/event-calender/broad-river-fun-paddle-5)
- [Members Fall Fun Float](https://rutherfordoutdoor.org/event-calender/members-fall-fun-float)
- [Fall River Sweep\!](https://rutherfordoutdoor.org/event-calender/fall-river-sweep)
- [Guided Hike: Black Balsam, Tennent Mountain, and Grassy Cove Top](https://rutherfordoutdoor.org/event-calender/guided-hike-black-balsam-tennent-mountain-and-grassy-cove-top)

## Google Photo Albums
- [Bear Foot 5k](https://rutherfordoutdoor.org/google-photo-album/bear-foot-4k)
- [Miles For Messiah 5K](https://rutherfordoutdoor.org/google-photo-album/miles-for-messiah-5k)

## Homepage Banners
- [Rutherford Outdoor Coalition](https://rutherfordoutdoor.org/homepage-banner/rutherford-outdoor-coalition)

## Innerpage Banners
- [Activities](https://rutherfordoutdoor.org/innerpage-banner/activities)
- [About ROC](https://rutherfordoutdoor.org/innerpage-banner/about-roc)
- [Trails](https://rutherfordoutdoor.org/innerpage-banner/trails)
- [Get Involved](https://rutherfordoutdoor.org/innerpage-banner/get-involved)
- [Contact](https://rutherfordoutdoor.org/innerpage-banner/contact)

## Meeting and Minutes
- [ROC Meeting Minutes June 2019](https://rutherfordoutdoor.org/meeting-and-minute-a/roc-meeting-minutes-june-2019)
- [ROC Meting Minutes May 2019](https://rutherfordoutdoor.org/meeting-and-minute-a/roc-meting-minutes-may-2019)
- [ROC Meeting Minutes April 2019](https://rutherfordoutdoor.org/meeting-and-minute-a/roc-meeting-minutes-april-2019)
- [ROC Meeting Minutes February 2019](https://rutherfordoutdoor.org/meeting-and-minute-a/roc-meeting-minutes-february-2019)
- [ROC Meeting Minutes March 2019](https://rutherfordoutdoor.org/meeting-and-minute-a/roc-meeting-minutes-march-2019)

## Newsletters
- [ROC Newsletter January 2024](https://rutherfordoutdoor.org/newsletter-app/roc-newsletter-january-2024)
- [ROC Newsletter December 2023](https://rutherfordoutdoor.org/newsletter-app/roc-newsletter-december-2023)
- [ROC Newsletter October 2023](https://rutherfordoutdoor.org/newsletter-app/roc-newsletter-october-2023)
- [ROC Newsletter November 2023](https://rutherfordoutdoor.org/newsletter-app/roc-newsletter-november-2023)
- [ROC Newsletter January 2023](https://rutherfordoutdoor.org/newsletter-app/roc-newsletter-january-2023)

## Presenting Sponsors
- [Rutherford Regional Health System](https://rutherfordoutdoor.org/presenting-sponsorap/rutherford-regional-health-system)
- [Associated Printing](https://rutherfordoutdoor.org/presenting-sponsorap/associated-printing)
- [](https://rutherfordoutdoor.org/presenting-sponsorap/3821)
- [Chick\-fil\-A](https://rutherfordoutdoor.org/presenting-sponsorap/3222)
- [Barley's Taproom and Pizzeria](https://rutherfordoutdoor.org/presenting-sponsorap/barleys-taproom-and-pizzeria)

## Running Race Series \- Race Details
- [MEET ME AT THE FOUNTAIN 5K](https://rutherfordoutdoor.org/running-race-series-race-details/meet-me-at-the-fountain-5k)
- [PURPLE MARTIN GREENWAY FABULOUS 4\-MILER](https://rutherfordoutdoor.org/running-race-series-race-details/purple-martin)
- [BEAR FOOT 5K](https://rutherfordoutdoor.org/running-race-series-race-details/bear-foot-5k)
- [UNION MILLS WILDERNESS 5K \& 10K](https://rutherfordoutdoor.org/running-race-series-race-details/union-mills-wilderness-run-5k)
- [MILES FOR MESSIAH 5K](https://rutherfordoutdoor.org/running-race-series-race-details/miles-for-messiah-5k)

## Running Race Series \- Results
- [2026](https://rutherfordoutdoor.org/run-race-result-app/2026)
- [2025](https://rutherfordoutdoor.org/run-race-result-app/2025)
- [2024](https://rutherfordoutdoor.org/run-race-result-app/2024)
- [2023](https://rutherfordoutdoor.org/run-race-result-app/3301)
- [2022](https://rutherfordoutdoor.org/run-race-result-app/3038)

## Sponsorship Options
- [Sponsor Flickr Photo Stream](https://rutherfordoutdoor.org/sponsorship-option/sponsor-flickr-photo-stream)
- [Sponsor monthly newsletter \(one per month\)](https://rutherfordoutdoor.org/sponsorship-option/sponsor-monthly-newsletter-one-per-month)
- [Sponsor Website](https://rutherfordoutdoor.org/sponsorship-option/sponsor-website)

## Tips and Tricks
- [Always Bring a Compass](https://rutherfordoutdoor.org/tip-and-trick-app/always-bring-a-compass)
- [Appropriate Clothing](https://rutherfordoutdoor.org/tip-and-trick-app/appropriate-clothing)
- [Bring a Map](https://rutherfordoutdoor.org/tip-and-trick-app/bring-a-map)
- [Hiking Alone](https://rutherfordoutdoor.org/tip-and-trick-app/hiking-alone)
- [Pack a Kit](https://rutherfordoutdoor.org/tip-and-trick-app/pack-a-kit)

## Trails
- [Morse Park Trails](https://rutherfordoutdoor.org/trails/morse-park-trails)
- [Green River Game Lands](https://rutherfordoutdoor.org/trails/green-river-game-lands)
- [Cowpens National Battlefield](https://rutherfordoutdoor.org/trails/cowpens-national-battlefield)
- [Little Bradley Falls Trail](https://rutherfordoutdoor.org/trails/little-bradley-falls-trail)
- [Bearwallow Mountain Trail](https://rutherfordoutdoor.org/trails/bearwallow-mountain-trail)

## Trip Reports
- [Gabe Isaac \- Broad River Paddle Trail](https://rutherfordoutdoor.org/trip-report/gabe-isaac-broad-river-paddle-trail)
- [Daphne Homen \- Broad River Paddle Trail](https://rutherfordoutdoor.org/trip-report/daphne-homen-broad-river-paddle-trail-6)
- [Daphne Homen \- Broad River Paddle Trail](https://rutherfordoutdoor.org/trip-report/daphne-homen-broad-river-paddle-trail-5)
- [Daphne Homen \- Broad River Paddle Trail](https://rutherfordoutdoor.org/trip-report/daphne-homen-broad-river-paddle-trail-4)
- [Allie Houtz \- Broad River Paddle Trail](https://rutherfordoutdoor.org/trip-report/allie-houtz-broad-river-paddle-trail)

## Websites Presented By
- [RHI Legacy](https://rutherfordoutdoor.org/website-presented-by/rhi-legacy)
- [Splash Omnimedia](https://rutherfordoutdoor.org/website-presented-by/splash-omnimedia)
- [TDA](https://rutherfordoutdoor.org/website-presented-by/tda)

## Events
- [Guided Hike on the Palmetto Trail](https://rutherfordoutdoor.org/event-app/guided-hike-on-the-palmetto-trail)
- [Fall Fun Float on the Broad River](https://rutherfordoutdoor.org/event-app/fall-fun-float-on-the-broad-river)
- [ROC Guided Hike: Roan Mountain](https://rutherfordoutdoor.org/event-app/roc-guided-hike-roan-mountain)
- [Spin\-Tennial Bike Fest](https://rutherfordoutdoor.org/event-app/spin-tennial)

## Educational Events
- [Chainsaw Certification Courses](https://rutherfordoutdoor.org/other-area-events-race-details/chainsaw-certification-courses)
- [CPR/First Aid/AED Classes](https://rutherfordoutdoor.org/other-area-events-race-details/cpr-first-aid-aed-classes)
- [Paddling 101 ](https://rutherfordoutdoor.org/other-area-events-race-details/paddling-101)
- [Intro to Backpacking ](https://rutherfordoutdoor.org/other-area-events-race-details/intro-to-backpacking)
- [Hiking 101](https://rutherfordoutdoor.org/other-area-events-race-details/4820)

## Categories
- [News](https://rutherfordoutdoor.org/category/news)

## Sponsors Categories
- [Running Race Series Presenting Sponsors](https://rutherfordoutdoor.org/sponsor-category/running-race-series-presenting-sponsors)
- [Trail Sponsors](https://rutherfordoutdoor.org/sponsor-category/trail-sponsors)
- [Event Sponsors](https://rutherfordoutdoor.org/sponsor-category/event-sponsors)

## Innerpage Banner Categories
- [Trails](https://rutherfordoutdoor.org/innerpage-banner-category/trails)
- [Secure Zone](https://rutherfordoutdoor.org/innerpage-banner-category/secure-zone)
- [Get Involved](https://rutherfordoutdoor.org/innerpage-banner-category/get-involved)
- [Events](https://rutherfordoutdoor.org/innerpage-banner-category/events)
- [Contact](https://rutherfordoutdoor.org/innerpage-banner-category/contact)

## Presenting Sponsor Categories
- [Running Race Series Presenting Sponsors](https://rutherfordoutdoor.org/presenting-sponsor-category/running-race-series-presenting-sponsors)

## Optional
- [Sitemap index](https://rutherfordoutdoor.org/sitemap_index.xml)